Mobility specialist and personal trainer, who focuses on safe strength training, spine health, stretching and recovery. Our fitness philosophy is that you're only as young, healthy and flexible as your spine.

Core values

  • Accountability
    We are committed to pursuing our client’s goals and striving for exceptional outcomes.
  • Versatility
    We actively follow fitness trends and learn new skills to adapt to ever-changing fitness industry.
  • Determination
    We pride ourselves on our clients’ progress, industry-leading systematic approach and extensive fitness experience while moving forward towards a vision for the future.


Help people achieve their specific health and recovery goals through a results-driven approach to wellness in a safe, motivating and positive fitness environment.


Make workouts safe, more empowering and fun, especially for those who suffer from back and neck pain or don’t lead active lifestyle. Finally, always feeling better then they did from when they first walked in.

Experience a different way to work out with Strength in Motion Personal Training!

My Bio

As well as training the backbone of hawaii by servicing doctors, nurses and all levels of military personnel from an army brain surgeon to Air Force offspring/progeny needing to get in shape for their physical- Jonathan has trained the cast of hawaii5-0, Hollywood producers and has been sought out to advise Kevin harts personal trainer whilst they were filming on location in Hawai’i.


My own personal transformation